Dal ke Farre
Dal ke Farre is a traditional Indian dish that involves steaming lentil dumplings. These dumplings are nutritious, flavorful, and often served with a side of chutney or yogurt. This dish is popular in certain regions of India and is enjoyed for its unique texture and taste.
Ingredients
- 1 cup yellow moong dal (split yellow lentils)
- 4 cups rice flour
- 1 onion, finely chopped
- 2 green chilies, finely chopped
- 1/2 inch ginger, grated
- Salt to taste
- Oil for greasing and steaming
Instructions
- Soak the moong dal in water for a few hours. Drain the water and grind the dal into a smooth paste.
- In a mixing bowl, combine the ground dal, rice flour, chopped onion, green chilies, grated ginger, chopped coriander leaves, and salt. Mix well to form a thick batter.
- Grease the steaming plates or idli molds with oil. Drop spoonfuls of the batter onto the plates, creating small round dumplings (farre).
- Steam the dumplings for about 15-20 minutes or until they are cooked through.
- Once done, let them cool slightly and then serve these dal ke farre with your favorite chutney or yogurt.
Note
- Experiment with spices like cumin or mustard seeds in the batter for added flavor.
- You can also add finely chopped vegetables like carrots or spinach to the batter for variation.
- Serve with mint chutney or a side of yogurt for a delightful combination.
- Dal ke Farre is a wholesome and nutritious dish that can be enjoyed as a snack or a light meal. The steaming process retains the natural goodness of lentils, making it a healthy and tasty option.
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