Lentil Soup
A hearty and nutritious soup made with lentils and aromatic spices, perfect for a cozy meal.
Ingredients
- 1 cup lentils (red or brown)
- 1 onion, chopped
- 2 carrots, diced
- 2 celery stalks, diced
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 6 cups vegetable broth or water
- 1 teaspoon cumin powder
- 1 teaspoon turmeric
- 1 bay leaf
- 2 teaspoons salt (to taste)
- 1/2 teaspoon black pepper
- Optional: chopped parsley or cilantro for garnish
Instructions
- Rinse the lentils thoroughly under cold water.
- Heat olive oil in a large pot over medium heat. Add onion, carrots, celery, and garlic, and sauté until soft (about 5 minutes).
- Stir in cumin, turmeric, and black pepper. Cook for 1 minute.
- Add lentils, vegetable broth, and bay leaf to the pot. Bring to a boil.
- Reduce heat to low, cover, and let the soup simmer for 20–25 minutes, or until lentils are tender.
- Remove the bay leaf, adjust salt, and serve hot. Garnish with parsley or cilantro if desired.
Note
- You can blend the soup partially for a creamier texture or leave it chunky.
- Add a squeeze of lemon for a fresh tangy flavor.
- This soup pairs well with crusty bread or rice for a complete meal.