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Lentil Soup

Lentil Soup

A hearty and nutritious soup made with lentils and aromatic spices, perfect for a cozy meal.

Prep Time 10 mins
Cook Time 30 mins
Total Time 40 mins
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Beginner
Servings: 1
Calories: 200
Best Season: All Year
Ingredients
  • 1 cup lentils (red or brown)
  • 1 medium onion, chopped
  • 2 medium carrots, diced
  • 2 celery stalks, diced
  • 3 cloves garlic, minced
  • 2 tbsp olive oil
  • 6 cup vegetable broth or water
  • 1 tsp cumin powder
  • 1 tsp turmeric
  • 1 bay leaf
  • 2 tsp salt (to taste)
  • 1/2 tsp black pepper
  • Optional: chopped parsley or cilantro for garnish
Instructions
  1. 1
    Rinse the lentils thoroughly under cold water.
  2. 2
    Heat olive oil in a large pot over medium heat. Add onion, carrots, celery, and garlic, and sauté until soft (about 5 minutes).
  3. 3
    Stir in cumin, turmeric, and black pepper. Cook for 1 minute.
  4. 4
    Add lentils, vegetable broth, and bay leaf to the pot. Bring to a boil.
  5. 5
    Reduce heat to low, cover, and let the soup simmer for 20–25 minutes, or until lentils are tender.
  6. 6
    Remove the bay leaf, adjust salt, and serve hot. Garnish with parsley or cilantro if desired.
Note
  • You can blend the soup partially for a creamier texture or leave it chunky.
  • Add a squeeze of lemon for a fresh tangy flavor.
  • This soup pairs well with crusty bread or rice for a complete meal.
Read it online: https://tastespread.com/recipe/lentil-soup/