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Smoothie Bowls

Smoothie Bowls

This smoothie bowl combines the natural sweetness and nutrients of berries and bananas with the creamy texture of yogurt to create a delightful and visually appealing meal or snack.

Cooking Method
Cuisine
Courses ,
Difficulty Beginner
Time
Prep Time: 10 mins Total Time: 10 mins
Servings 1
Calories 300-350
Best Season
Ingredients
  • 1 Banana
  • 1/2 Mixed berries (like strawberries, blueberries, and raspberries), plus more for topping
  • 1/2 Greek yogurt (or normal yogurt option)
  • 1/4 Unsweetened almond milk (or any milk of your choice, grind almonds and mix in milk)
  • 1 teaspoon Honey (optional, adjust to taste)
  • Toppings: sliced almonds, coconut flakes, chia seeds, extra berries
Instructions
  1. Cut the banana in circle shape. Measure out the berries, milk, and yogurt.
  2. In a blender, combine the banana slices, mixed berries, Greek yogurt, and almond milk. Add honey if using.
  3. Blend on high until the mixture is smooth and creamy. Adjust the thickness by adding more milk if needed, but keep it thick enough to eat with a spoon.
  4. Pour the smoothie mixture into a bowl.
  5. Neatly arrange your chosen toppings over the surface. This can include additional berries, sliced almonds, coconut flakes, and a sprinkle of chia seeds for extra nutrition.
  6. Enjoy your smoothie bowl right away for the best texture and flavor.
Note
  • Feel free to substitute any of the fruits for whatever you have on hand.
  • Top with whatever seeds, nuts, or additional fruits you prefer.
  • If you prefer a thicker consistency, use frozen banana slices.
Keywords: Smoothie bowl, Recipe, Fruit, Yogurt,, Nutritional, Healthy, Breakfast, Snack, Vegetarian