Stir-Fried Vegetables Recipe
Stir-Fried Vegetables is a quick and healthy dish that is perfect for a weeknight dinner. This dish is vegetarian and can be customized with your favorite vegetables.
Ingredients
- 1 tablespoon vegetable oil
- 1 clove garlic, minced
- 1/2 onion, sliced
- 1/2 bell pepper, sliced
- 1 carrot, sliced
- 1/2 cup broccoli florets
- 1/2 cup sliced mushrooms
- 1 tablespoon soy sauce
- Salt and pepper to taste
Instructions
- Heat the oil in a large skillet or wok over high heat.
- Add the garlic and stir-fry for 30 seconds.
- Add the onion and bell pepper and stir-fry for 1 minute.
- Add the carrot and broccoli and stir-fry for 2 minutes.
- Add the mushrooms and stir-fry for 1 minute.
- Add the soy sauce and stir-fry for 1 minute.
- Season with salt and pepper to taste.
Note
- This recipe can be customized with your favorite vegetables. Just make sure to cut them into even-sized pieces for even cooking.
- To make it vegan, you can use mushroom sauce instead of oyster sauce.
For a spicier version, add sliced red chilies or chili flakes. - You can also add protein such as chicken, shrimp, or tofu to the stir-fry. Just cook it separately and add it in at the end with the sauce.
- Stir-frying vegetables at high heat ensures that they retain their crisp texture and vibrant color.