Stir-Fried Vegetables Recipe

Stir-Fried Vegetables Recipe pinit

Stir-Fried Vegetables is a quick and healthy dish that is perfect for a weeknight dinner. This dish is vegetarian and can be customized with your favorite vegetables.

Prep Time 10 min Cook Time 10 min Total Time 20 mins Difficulty: Beginner Servings: 1 Calories: Approximately 150 calories per serving Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Heat the oil in a large skillet or wok over high heat.
  2. Add the garlic and stir-fry for 30 seconds.
  3. Add the onion and bell pepper and stir-fry for 1 minute.
  4. Add the carrot and broccoli and stir-fry for 2 minutes.
  5. Add the mushrooms and stir-fry for 1 minute.
  6. Add the soy sauce and stir-fry for 1 minute.
  7. Season with salt and pepper to taste.

Note

  • This recipe can be customized with your favorite vegetables. Just make sure to cut them into even-sized pieces for even cooking.
  • To make it vegan, you can use mushroom sauce instead of oyster sauce.
    For a spicier version, add sliced red chilies or chili flakes.
  • You can also add protein such as chicken, shrimp, or tofu to the stir-fry. Just cook it separately and add it in at the end with the sauce.
  • Stir-frying vegetables at high heat ensures that they retain their crisp texture and vibrant color.

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