Palak Tofu

Palak Tofu pinit

A delicious, vegan alternative to the classic Palak Paneer, Palak Tofu features tofu cubes simmered in a rich, creamy spinach (palak) gravy, spiced with traditional Indian flavors.

Prep Time 15 mins Cook Time 20 mins Total Time 35 mins Difficulty: Beginner Servings: 1 Calories: 200 Best Season: Winter

Ingredients

For Spinach Gravy

For Tofu

Optional Garnishes

Instructions

  1. Wash spinach thoroughly. Blanch in boiling water for 2–3 minutes, then transfer to ice water to preserve its green color. Puree the spinach with green chilies into a smooth paste.
  2. Heat oil in a non-stick pan. Lightly sauté tofu cubes with a pinch of turmeric and salt until golden. Set aside.
  3. Heat oil in a pan. Add cumin seeds; let them crackle. Sauté garlic, ginger, and onions until translucent.
  4. Add tomato puree and spices (turmeric, red chili, garam masala). Cook until oil separates from the masala.
  5. Add spinach puree to the gravy. Mix well and simmer for 5–7 minutes. Adjust salt.
  6. Stir in sautéed tofu and let it absorb the flavors for another 2–3 minutes.

Garnish & Serve

  1. Add a dollop of cashew cream or coconut cream for richness (optional).
  2. Serve hot with roti, naan, or steamed rice.

Note

  • You can replace tofu with paneer or chickpeas for variety.
  • Keeps well in the refrigerator for 2–3 days. Reheat with a splash of water or coconut milk to refresh the consistency.

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