Zucchini Sabzi is a simple, healthy, and flavorful Indian stir-fry made with zucchini and basic spices. It’s a quick dish that pairs well with chapati or rice, making it perfect for a light lunch or dinner. This dish highlights the delicate flavor of zucchini, enhanced by aromatic spices.
Zucchini Sabzi (Indian Stir-Fry)
Ingredients
Instructions
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Heat Oil: In a pan, heat oil and add cumin seeds. Let them splutter.
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Sauté Onions: Add sliced onions and green chilies. Sauté until the onions turn golden brown.
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Add Tomatoes: Stir in the chopped tomatoes and cook until they soften.
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Spice It Up: Add turmeric powder, red chili powder, coriander powder, and salt. Mix well.
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Add Zucchini: Toss in the chopped zucchini, mix well to coat with the spices, and cook on medium heat.
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Cook: Cover the pan and let it cook for 10-12 minutes until the zucchini is tender but not mushy.
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Finish: Add garam masala, mix well, and cook for another minute.
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Garnish: Garnish with fresh coriander leaves and serve hot.
Note
- Zucchini cooks quickly, so be careful not to overcook it to retain some crunch.
- You can adjust the spices according to your taste preferences.
- This dish is naturally gluten-free and can be made vegan by using a neutral oil.
- If you like a bit more heat, add more green chilies or increase the amount of red chili powder.
- You can add a splash of lemon juice at the end for a fresh, tangy twist.