Bhindi Masala

Bhindi Masala pinit

Bhindi Masala is a flavorful Indian dish where tender okra (bhindi) is stir-fried with onions, tomatoes, and a medley of spices. It pairs wonderfully with roti, paratha, or rice, making it a versatile and popular choice for lunch or dinner.

Prep Time 15 mins Cook Time 20 mins Total Time 35 mins Difficulty: Beginner Servings: 1 Calories: 200 Best Season: All Year

Ingredients

Instructions

  1. Wash and pat dry the okra thoroughly to avoid sliminess. Cut off the ends and chop into 1-inch pieces.
  2. Heat 1 tablespoon of oil in a pan. Add the chopped okra and stir-fry on medium heat until slightly crispy. Remove and set aside.
  3. In the same pan, heat the remaining oil. Add cumin seeds and let them splutter. Add sliced onions and sauté until golden brown.
  4. Add ginger-garlic paste, turmeric powder, red chili powder, and coriander powder. Cook until the raw smell disappears.
  5. Toss in the chopped tomatoes and cook until soft and oil separates.
  6. Add the stir-fried okra to the pan. Mix well and cook for 5–7 minutes on low heat, allowing the flavors to blend.
  7. Sprinkle garam masala and adjust salt to taste. Garnish with fresh coriander leaves.
  8. Enjoy hot with roti, paratha, or rice.

Note

  • Ensure the okra is completely dry after washing to reduce sliminess.
  • Avoid over-stirring while cooking to maintain the okra’s texture.
  • Add amchur (dry mango powder) or a squeeze of lemon juice for a tangy twist.

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