Crispy Tofu Nuggets

Crispy Tofu Nuggets pinit

These crispy tofu nuggets are a delicious vegetarian alternative to traditional chicken nuggets, perfect for picky eaters or anyone looking for a tasty and nutritious snack.

Prep Time 15 mins Cook Time 20 mins Total Time 35 mins Difficulty: Beginner Servings: 1 Calories: 250 calories Best Season: Suitable throughout the year



  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Cut the pressed tofu into small nugget-sized pieces.
  3. In a shallow bowl, mix together the flour, garlic powder, paprika, salt, and pepper.
  4. Place the breadcrumbs in another shallow bowl.
  5. Dredge each tofu piece in the flour mixture, shaking off any excess.
  6. Dip the floured tofu into the breadcrumbs, pressing gently to adhere.
  7. Place the coated tofu nuggets on the prepared baking sheet.
  8. Lightly spray or brush the nuggets with cooking spray or olive oil to help them crisp up in the oven.
  9. Bake in the preheated oven for 15-20 minutes, flipping halfway through, until the tofu nuggets are golden brown and crispy.
  10. Remove from the oven and let cool slightly before serving.
  11. Enjoy your crispy tofu nuggets with your favorite dipping sauce!


  • Serve with your favorite dipping sauce for an extra flavor boost.
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