A quick and healthy breakfast or snack made with flattened rice, spices, and vegetables. Vegan Poha is light yet filling, perfect for a nutritious start to the day or a quick meal anytime.
Vegan Poha
Ingredients
For the Masala Paste (Optional for added flavor)
For the Poha
Instructions
Prepare the Masala Paste (Optional)
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Blend coriander leaves, green chili, garlic, lemon juice, and a pinch of salt into a smooth paste. Set aside.
Prepare the Poha
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Rinse the poha under running water in a sieve for about 10 seconds. Ensure it softens but doesn’t turn mushy. Set aside to drain.
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Heat oil in a pan on medium flame. Add mustard seeds and let them splutter.
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Add curry leaves and slit green chili. Sauté for 30 seconds.
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Add chopped onions and sauté until translucent.
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Stir in turmeric powder and mix well.
Combine Everything
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Add the drained poha to the pan and mix gently with the spiced onion mixture.
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Stir in salt and mix until poha is evenly coated with spices.
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Add the prepared masala paste (optional) for enhanced flavor. Mix thoroughly but gently.
Garnish and Serve
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Add roasted peanuts, lemon juice, and fresh coriander leaves. Mix well.
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Remove from heat and serve warm.
Note
- Be cautious not to over-soak or rinse poha too much, as it may become mushy. Just rinse until soft.
- Add finely chopped vegetables like carrots, peas, or bell peppers for extra nutrition.
- Use cashews or skip nuts for a nut-free version.
- Storage: Best eaten fresh but can be refrigerated for up to a day and reheated.