Vegetable Paratha

Vegetable_Paratha pinit

A wholesome Indian flatbread stuffed with a mix of vegetables and spices, perfect for a hearty breakfast or lunch.

Prep Time 20 mins Cook Time 15 mins Total Time 35 mins Difficulty: Beginner Servings: 1 Calories: 200 Best Season: All Year

Ingredients

Instructions

  1. In a bowl, mix wheat flour with water and knead into a smooth, soft dough. Cover and set aside for 15-20 minutes.
  2. In a separate bowl, combine grated carrots, chopped spinach, mashed potatoes, and onions.
  3. Add ginger-garlic paste, cumin seeds, turmeric powder, red chili powder, garam masala, and salt. Mix thoroughly to make a uniform filling.
  4. Divide the dough into equal portions and roll each into a small circle.
  5. Place a spoonful of the vegetable filling in the center, fold the edges, and seal.
  6. Roll again gently into a flat circle.
  7. Heat a tawa (flat griddle) on medium heat. Place the rolled paratha and cook for 1-2 minutes.
  8. Flip and apply ghee or oil. Cook both sides until golden brown spots appear.
  9. Pair with curd, pickle, or a dollop of butter.

Note

  • Adjust spices and vegetables as per your taste.
  • Serve with yogurt, pickle, or chutney for enhanced flavor.

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