Yogurt and Fruit Parfaits

Yogurt and Fruit Parfaits pinit

Fruit Yogurt Parfait is a refreshing and healthy breakfast or snack option. It consists of layers of creamy yogurt, fresh fruits, and crunchy granola or nuts. The combination of the creamy yogurt, sweet fruits, and crunchy textures creates a delightful balance of flavors and textures. This parfait is not only visually appealing but also provides a good dose of vitamins, minerals, and probiotics from the yogurt. It can be enjoyed as a quick and satisfying meal on its own or as a topping for pancakes or waffles. Customize it with your favorite fruits and toppings to make it your own special treat.

Prep Time 5 min Total Time 5 mins Difficulty: Beginner Servings: 1 Calories: Approximately 200-250 calories per serving Best Season: Suitable throughout the year

Ingredients

Instructions

  1. In a glass or bowl, add a layer of yogurt at the bottom.
  2. Add a layer of mixed fresh fruits on top of the yogurt.
  3. Sprinkle a tablespoon of granola or nuts over the fruit layer.
  4. Repeat the layers until the glass or bowl is filled.
  5. Finish off with a drizzle of honey on top, if desired.
  6. Serve immediately and enjoy!

Note

  • You can customize the parfait by using your favorite fruits or adding additional toppings like chia seeds, shredded coconut, or dried fruits.
  • Feel free to use plain or flavored yogurt based on your preference.
  • If using frozen fruits, make sure to thaw them before assembling the parfait.
  • This recipe is highly versatile and can be adjusted according to your taste and portion requirements.
  • It's a great option for breakfast, snack, or even as a light dessert.
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